Kevin McCarthy 5:13 row
1,063
Meters
5:13.8
Time
2:27.6
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 05, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,063 | 2:27.6 | 109 | 674 | 58 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 5:13.8 | 46 | 2:30.0 | 104 | 656 | 2 | 17 |