Kevin McCarthy 20:26 row
4,389m
Meters
20:26.6
Time
2:19.7
Pace
251
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 22, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 4,389m | 2:19.7 | 128 | 741 | 27 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 20:26.6 | 91m | 2:26.1 | 112 | 685 | 25 |