Kevin McCarthy 3:08 row
628m
Meters
3:08.9
Time
2:30.3
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 24, 2018 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 628m | 2:30.3 | 103 | 654 | 25 |
| 3:08.9 | 629m | 2:30.1 | 103 | 655 | 25 |