Kevin McCarthy 5:08 row
1,039m
Meters
5:08.5
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 30, 2018 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,039m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 5:08.5 | 27m | 2:37.4 | 90 | 608 | 14 |