Kevin McCarthy 5:12 row
1,034m
Meters
5:12.6
Time
2:31.1
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 23, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,034m | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 5:12.6 | 30m | 3:30.0 | 38 | 430 | 14 |