Kevin McCarthy 2000m row
2,000m
Meters
10:02.5
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 24, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 28 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 27 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 29 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 28 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 28 |