Kevin McCarthy 4:10 row
821m
Meters
4:10.4
Time
2:32.4
Pace
44
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 02, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 821m | 2:32.4 | 99 | 639 | 26 |
| 4:10.4 | 822m | 2:32.3 | 99 | 640 | 26 |