Kevin McCarthy 4:30 row
786m
Meters
4:30.6
Time
2:52.1
Pace
40
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 03, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 786m | 2:52.1 | 69 | 536 | 26 |
| 4:30.6 | 787m | 2:51.9 | 69 | 537 | 26 |