Kevin McCarthy 30:11 row
6,057m
Meters
30:11.5
Time
2:29.5
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
March 31, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 6,057m | 2:29.5 | 105 | 660 | 25 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 26 |
| 19:56.6 | 2,000m | 2:34.2 | 95 | 628 | 26 |
| 29:49.8 | 2,000m | 2:28.3 | 107 | 669 | 28 |
| 30:07.4 | 57m | 2:34.3 | 95 | 627 | 20 |