Kevin McCarthy 11:04 row
2,108m
Meters
11:04.5
Time
2:37.6
Pace
111
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
May 15, 2018 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.5 | 2,108m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 11:04.5 | 211m | 2:32.8 | 98 | 637 | 25 |