Kevin McCarthy 7:21 row
1,307m
Meters
7:21.3
Time
2:48.8
Pace
67
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
May 20, 2018 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,307m | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 7:21.3 | 426m | 2:45.8 | 77 | 564 | 25 |