Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:54.5
Time
2:28.6
Pace
110
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 12:54.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
June 13, 2018 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 28 | |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 28 | |
| r22m |