Kevin McCarthy 2:56 row
512m
Meters
2:56.1
Time
2:51.9
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
July 01, 2018 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 512m | 2:51.9 | 69 | 536 | 25 |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 25 |
| 2:54.4 | 12m | 3:28.3 | 39 | 433 |