Kevin McCarthy 10:24 row
2,109m
Meters
10:24.4
Time
2:28.0
Pace
116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
July 11, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.4 | 2,109m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:24.4 | 67m | 3:02.0 | 58 | 499 | 32 |