Kevin McCarthy 3:06 row
515m
Meters
3:06.3
Time
3:00.8
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 21, 2018 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 515m | 3:00.8 | 59 | 503 | 23 |
| 3:06.3 | 515m | 3:00.8 | 59 | 503 | 23 |