Kevin McCarthy 15:07 row
3,042m
Meters
15:07.5
Time
2:29.1
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
July 13, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,042m | 2:29.1 | 105 | 662 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |