Kevin McCarthy 10:08 row
769m
Meters
10:08.2
Time
6:35.4
Pace
53
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 21, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 769m | 6:35.4 | 6 | 319 | 25 |
| 5:00.0 | 409m | 6:06.7 | 7 | 324 | 33 |
| 10:00.0 | 353m | 7:04.9 | 5 | 315 | 22 |
| 10:08.2 | 8m | 8:32.5 | 3 | 308 | 22 |