Kevin McCarthy 15:10 row
3,119m
Meters
15:10.3
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 25, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,119m | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 15:10.3 | 31m | 2:46.1 | 76 | 562 | 12 |