Kevin McCarthy 5:29 row
1,094
Meters
5:29.2
Time
2:30.4
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 27, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,094 | 2:30.4 | 103 | 645 | 59 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 5:29.2 | 88 | 2:45.9 | 77 | 493 | 4 | 23 |