Kevin McCarthy 8:14 row
546m
Meters
8:14.2
Time
7:32.5
Pace
42
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
July 27, 2018 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 546m | 7:32.5 | 4 | 312 | 22 |
| 5:00.0 | 323m | 7:44.3 | 3 | 312 | 20 |
| 8:14.2 | 224m | 7:13.4 | 4 | 314 | 24 |