Kevin McCarthy 8:06 row
1,620m
Meters
8:06.7
Time
2:30.2
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
August 18, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.7 | 1,620m | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 8:06.7 | 640m | 2:25.8 | 113 | 688 | 26 |