Kevin McCarthy 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
August 27, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 117 | 26 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 26 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 29 | 27 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 30 | 27 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 29 | 27 |