Kevin McCarthy 5:25 row
1,079m
Meters
5:25.4
Time
2:30.7
Pace
58
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
September 22, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,079m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 5:25.4 | 82m | 2:34.8 | 94 | 624 | 24 |