Kevin McCarthy 7:11 row
1,313m
Meters
7:11.8
Time
2:44.4
Pace
68
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 23, 2018 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,313m | 2:44.4 | 79 | 570 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 7:11.8 | 421m | 2:36.5 | 91 | 614 | 24 |