Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:54.9
Time
2:28.7
Pace
110
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,600m |
| Overall Time | 12:54.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
September 26, 2018 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 27 | |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 27 | |
| r600m |