Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:29.9
Time
2:22.4
Pace
113
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,116m |
| Overall Time | 12:29.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 14, 2018 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 27 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 27 | |
| r116m |