Kevin McCarthy 7:09 row
1,310m
Meters
7:09.6
Time
2:43.9
Pace
67
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 25 |
Drag Factor | 105 |
October 14, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:09.6 | 1,310m | 2:43.9 | 79 | 573 | 25 |
5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
7:09.6 | 399m | 2:42.4 | 82 | 581 | 24 |