Kevin McCarthy 7:09 row
1,310
Meters
7:09.6
Time
2:43.9
Pace
67
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
October 14, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,310 | 2:43.9 | 79 | 561 | 67 | 25 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 7:09.6 | 399 | 2:42.4 | 82 | 555 | 20 | 24 |