Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:48.1
Time
2:27.0
Pace
110
Calories
| Rest Distance | 521m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,521m |
| Overall Time | 12:48.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 25, 2018 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 27 | |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 27 | |
| r521m |