Kevin McCarthy 8:09 row
1,609m
Meters
8:09.1
Time
2:31.9
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
November 04, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,609m | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 8:09.1 | 634m | 2:29.1 | 106 | 663 | 26 |