Kevin McCarthy 10:06 row
2,023m
Meters
10:06.5
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
November 08, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,023m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |