Kevin McCarthy 5:08 row
1,074m
Meters
5:08.0
Time
2:23.3
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
November 09, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,074m | 2:23.3 | 119 | 708 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 9 |