Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:57.3
Time
2:29.3
Pace
109
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,592m |
| Overall Time | 12:57.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
December 05, 2018 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 28 | |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 28 | |
| r592m |