Kevin McCarthy 2000m row
2,000m
Meters
9:46.8
Time
2:26.7
Pace
109
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 28 |
Drag Factor | 106 |
December 12, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 28 |
2:34.5 | 500m | 2:34.5 | 95 | 626 | 28 |
2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 29 |
2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 28 |
2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 28 |