Kevin McCarthy 5:33 row
1,110m
Meters
5:33.0
Time
2:30.0
Pace
60
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 07, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,110m | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 5:33.0 | 107m | 2:34.2 | 95 | 628 | 24 |