Kevin McCarthy 5:10 row
1,006m
Meters
5:10.0
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
March 16, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,006m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 5:10.0 | 26m | 3:12.3 | 49 | 469 | 12 |