Kevin McCarthy 20:39 row
4,211m
Meters
20:39.8
Time
2:27.2
Pace
234
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
March 31, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 4,211m | 2:27.2 | 110 | 677 | 26 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 27 |
| 19:19.0 | 2,000m | 2:25.1 | 115 | 694 | 27 |
| 20:20.7 | 211m | 2:26.2 | 112 | 685 | 25 |