Kevin McCarthy 20:39 row

4,211m

Meters

20:39.8

Time

2:27.2

Pace

234

Calories

Average Watts110
Calories Per Hour677
Stroke Rate26
Drag Factor104

March 31, 2019 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.8 4,211m 2:27.2 110 677 26
9:38.6 2,000m 2:24.6 116 697 27
19:19.0 2,000m 2:25.1 115 694 27
20:20.7 211m 2:26.2 112 685 25