Kevin McCarthy 11:16 row
2,238m
Meters
11:16.4
Time
2:31.1
Pace
121
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 11, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,238m | 2:31.1 | 101 | 649 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 11:16.4 | 258m | 2:28.0 | 108 | 671 | 26 |