Kevin McCarthy 5:04 row
984m
Meters
5:04.0
Time
2:34.4
Pace
52
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 27 |
Drag Factor | 105 |
June 30, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.0 | 984m | 2:34.4 | 95 | 626 | 27 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
5:04.0 | 10m | 3:20.0 | 44 | 450 |