Kevin McCarthy 5:16 row
1,025m
Meters
5:16.3
Time
2:34.2
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
July 07, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,025m | 2:34.2 | 95 | 627 | 22 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 5:16.3 | 54m | 2:30.9 | 102 | 650 | 18 |