Kevin McCarthy 5:17 row
1,049m
Meters
5:17.3
Time
2:31.2
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
August 25, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,049m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 5:17.3 | 50m | 2:53.0 | 68 | 532 | 14 |