Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
9:50.0
Time
2:27.5
Pace
110
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 12:50.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
September 08, 2019 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 26 | |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 26 | |
| r29m |