Kevin McCarthy 5:25 row
1,040m
Meters
5:25.5
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
September 19, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,040m | 2:36.4 | 91 | 614 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 5:25.5 | 86m | 2:28.2 | 107 | 669 | 21 |