Kevin McCarthy 5:25 row
1,040
Meters
5:25.5
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
September 19, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,040 | 2:36.4 | 91 | 597 | 54 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 5:25.5 | 86 | 2:28.2 | 107 | 564 | 4 | 21 |