Kevin McCarthy 6:04 row
1,177m
Meters
6:04.5
Time
2:34.8
Pace
62
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
November 10, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,177m | 2:34.8 | 94 | 624 | 26 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 28 |
| 5:08.2 | 500m | 2:35.0 | 94 | 623 | 27 |
| 6:01.8 | 177m | 2:31.4 | 101 | 647 | 25 |