Kevin McCarthy 9:00 row
1,452m
Meters
9:00.8
Time
3:06.2
Pace
73
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
December 31, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 1,452m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 9:00.8 | 552m | 3:38.1 | 34 | 416 | 21 |