Kevin McCarthy 30:00 row
5,651m
Meters
30:00.0
Time
2:39.2
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 01, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,651m | 2:39.2 | 87 | 598 | 27 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 25 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 27 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 28 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 28 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 28 |