Kevin McCarthy v2000m/3:00r...1 row
2,000m
Meters
10:06.1
Time
2:31.5
Pace
108
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 13:06.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
February 06, 2020 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 27 | |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 27 | |
| r513m |