Kevin McCarthy 5:22 row
1,025m
Meters
5:22.0
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 16, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,025m | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 5:22.0 | 71m | 2:34.9 | 94 | 623 | 19 |