Kevin McCarthy 5:17 row
1,033m
Meters
5:17.8
Time
2:33.8
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
March 28, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,033m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 5:17.8 | 57m | 2:36.1 | 92 | 616 | 20 |