Kevin McCarthy 3:20 row
628m
Meters
3:20.6
Time
2:39.7
Pace
33
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 19, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 628m | 2:39.7 | 86 | 595 | 22 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 26 |
| 3:20.6 | 128m | 3:14.5 | 48 | 463 | 19 |