Kevin McCarthy 5:04 row
1,046m
Meters
5:04.7
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 11, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,046m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 |